Healthy Beets Drink From Kitchen of : Punita Shah

Ingredients:

Beets – 4 medium size Cucumber- 1
Apple- 1
Lemon – 1⁄2

Parsley- 1 bunch

Directions:

To make this healthy drink, use a juicer to juice beets, cucumber, apple and parsley. Add lemon juice to taste and sprig of parsley for garnish and enjoy!

Note: This healthy drink is loaded with nitrates and pigments which help lower blood pressure. This drink keeps your energy level high to perform rigorous exercise.