04
Apr
Typical juice protocol:
typical protocol:
Start fasting from evening 7 pm .
Take first juice on next day morning : 12 noon -1 pm
then after two hours : mono juice... to fill your hunger.
Take only mono juice.. do not mix with other food.
Then at 7 pm .. stop drinking. till next day noon.
First juice shall always be green juice.
We shall follow this protocol for 10 days.
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